Kontomire forɔyɛ

Kontomire forɔyɛ^[1] (sɛnea yɛbɔ "Kontomire Forɔyɛ" (help·info)) yɛ forɔyɛ yɛde mankani ahaban a yɛfrɛ no kontomire na ɛyɛ. Ɛyɛ forɔyɛ bi a yɛde ka nnuane bi te sɛ ɛmo, bayerɛ anaa borɔdeɛ. Ne borofo din a yɛka no Palava sauce no firi Elmina a ɛwɔ mfinimfin mantam wɔ Ghana.^[2]

Nnoɔma a yɛde yɛ forɔyɛ no

Nea yɛde yɛ forɔyɛ no ne;

Kontomire
Ngo
Akatoa
Ntoosi
Mako
Kosua

Sɛdeɛ yɛyɛ forɔyɛ no

Kontomire forɔyɛ kum ahodoɔ mmienu, deɛ yɛtwi wɔ asanka mu a yɛfrɛ no abom ne deɛ yɛkyi de kosua anaa akatoa ka ho.

Boiled_plantain_with_kontomire_stew,_garnished_with_pear

Kontomire abom ne borɔdeɛ ampesie ne pear

Wɔ Kontomire abom yɛ mu no, nea wobɛyɛ ne sɛ wobɛhohoro wo Kontomire no ho na wanoa no sima kakra bi. Wowie a na wapoto ɛne mako gyeene ne kwawunsusua na wakyi ngo agu so.^[3]

Beaeɛ a menyaa mmoa firiiɛ

↑ "Archive copy". Archived from the original on 2019-06-17. Retrieved 2022-06-18.{{cite web}}: CS1 maint: archived copy as title (link)
↑ Archive copy, archived from the original on 2019-06-30, retrieved 2022-06-18{{citation}}: CS1 maint: archived copy as title (link)
↑ "Archive copy". Archived from the original on 2021-01-27. Retrieved 2022-06-21.{{cite web}}: CS1 maint: archived copy as title (link)

[1] "Archive copy". Archived from the original on 2019-06-17. Retrieved 2022-06-18.{{cite web}}: CS1 maint: archived copy as title (link)

[2] Archive copy, archived from the original on 2019-06-30, retrieved 2022-06-18{{citation}}: CS1 maint: archived copy as title (link)

[3] "Archive copy". Archived from the original on 2021-01-27. Retrieved 2022-06-21.{{cite web}}: CS1 maint: archived copy as title (link)

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